Category: Mental Fitness

  • 3 Key Business Lessons From Running Hills [Podcast]

    A few years ago, I had a funny name for a hike pop into my head … “BETTER BUTT HIKE”!   😀 I’ve organized and lead many group hikes and most of them have been about the beautiful scenery and socializing while being active. (Lots of fun!) But, this idea had purpose! It had a promise of a…

  • I Believe In Intuition – With A Caveat

    I believe in intuition, with a caveat … Most people confuse intuition with “comfort”. If they look internally and it feels right, they conclude it’s the right thing to do. If it feels uncomfortable in any way, they often conclude that their intuition tells them not to do it. The problem is … Most of…